Many people get out of the shower sweating, which is not a rare thing but it is very common. What is hidden behind this Sweat? Why do we sweat after showering?
One of the reasons for showering is to get rid of the smell and stickiness SweatTherefore, it is not recommended to sweat only when taking a shower.
As in just about everything, science has an explanation for it, and in this case even a solution. Here we present it to you.
Why do we sweat after showering?
Have you ever walked out of the shower to find you were sweating? If it happens to you right before you go to work, or nevertheless, at a social gathering, you know it’s a very annoying thing, mainly to frustrate one of the main purposes of bathing.
Why does this happen? According to the dermatologist Shelby Khitarbal, The sweating The after-bath is usually the result of residual heat that builds up from a very hot shower.
If you shower in water so hot that it generates steam, it is very likely that the droplets that remain on your hair and skin will make you sweat at the end of the shower.
But that’s not the only reason for sweating after a shower. This is how Khitarpal explains it.
“Hot water that stays on the skin and hair continues to warm the body after you shower. Hot water vapor with higher temperature increases the humidity and temperature of the bathroom, which raises your body temperature and causes you to sweat. If your sweating seems to get worse once you start using the towel Drying your skin can contribute to the problem. Rubbing the skin with a towel creates friction, which also generates heat. Also, if the clothes and towel used after showering are hot, they can instantly heat up the body and sweat.”
You are also more likely to sweat after showering if you have a fever or have just finished exercising, because in both cases there is an increase in your core body temperature.
How is it resolved?
There are steps to limit Sweating after showeringand relatively easy to follow.
- Before you finish the bath, slowly turn the hot water over and add some cold water, trying not to overheat your body.
- It will take the body about 10 seconds to acclimate to the new temperature, so you can continue to lower the water temperature, in 10-second increments, to lower your body temperature.
- Also try rinsing your hair with cold water. In this way, it does not leave hot water on the scalp, which can heat the head and cause perspiration.
- Also, after exercising, wait 20-30 minutes to shower. This will help lower your body temperature and reduce sweating.
- Keep the bathroom ventilated as much as possible
- When you’re done showering, get out of that damp environment as quickly as you can.
- If it is still hot, soak a washcloth in cold water and apply it to your face and scalp.
By following these recommendations, you will limit, and almost certainly eliminate completely, sweating after shower.
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