Influencer fit brings to Rosario a training method that is all the rage in the US

Under the motto of “personal training” and “revolutionary”, physical education teacher roman rosin go out with Crocina new fitness space he opened with his wife, Elizabeth Macin Urquiza 1728. Crossin, a name resulting from the amalgamation of the owner’s last name and the word “Cross”, is not just another exercise space, as it brings to the city a system widely used in countries such as the United States and that so far has not spread in Argentina.

“I’ve been planning this project for five or six years,” Rosen stated in a call with Punto biz, while making it clear that he thinks it’s a space for high-intensity training, but is focused on an audience that is simply looking to take care of their health, your body, and some physical activity. Crossin is designed for the ‘common people,’ he emphasized fitness effect also fitfluenceras he identifies himself, who has worked in the popular gym chain Megathlon for many years, where he was recognized as “the best coach in the country”.

What is new in the proposal is that it brings to Rosario a training method widely used in European countries and the United States, which consists of a bench serving as a workstation located on an area of ​​9 square metres. The locker includes six pairs of dumbbells, a basic bag — a squat bag, three weights, TRX belts hanging from the ceiling for your weight training — an elastic band and a ball. “You lift the seat cover and you can tilt and adjust it to your needs and take out the items. You train and memorize them again,” the personal trainer drew.

In addition, it is equipped with software that allows the student to receive continuous care and monitoring, through a pulse and heart rate measurement system. This point is important, since the teacher can, based on these indicators, determine the level of demand that can be supported.

With a two- or three-day-a-week training plan, and costing about $8,000 per month, Crossin operates from 8:30 a.m. to 9:30 p.m. with shifts for four people at a time. This, according to its creator, provides a more intimate atmosphere and more effective training, by creating a closer relationship between the student and the instructor. The package is complemented by the ability to train outdoors at Crossin Outdoors, the training group that has been standardized in the Moreno and the River region.

“Even though you’re training intensely, it’s a very relaxing environment, where a sense of belonging and togetherness is generated,” Rosen concluded.